{"product_id":"its-up-to-you-the-practice-of-self-reflection-on-the-buddhist-path","title":"It's Up to You The Practice of Self-Reflection on the Buddhist Path","description":"On the spiritual path we speak of enlightenment. But how do we reconcile the idea of enlightenment with what we see when we look in the mirror—when insecurities, doubts, and self-centered tendencies arise in our minds? Dzigar Kongtrül suggests that we need not feel “doomed” when these experiences surface. In fact, such experiences are not a problem if we are able to simply let them arise without judging them or investing them with so much meaning. This approach to experience is what Kongtrül calls self-reflection. \u003cbr\u003e\u003cbr\u003eSelf-reflection is a practice, a path, and an attitude. It is the spirit of taking an interest in that which we usually try to push away. When we practice self-reflection we take liberation into our own hands and accept the challenge and personal empowerment in Kongtrül’s title: it’s up to you.","brand":"Shambhala","offers":[{"title":"Default Title","offer_id":55423962906697,"sku":null,"price":8.95,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0956\/5336\/3785\/files\/5572523482754.jpg?v=1768159410","url":"https:\/\/morebetterbooks.com\/products\/its-up-to-you-the-practice-of-self-reflection-on-the-buddhist-path","provider":"More Better Books","version":"1.0","type":"link"}