{"product_id":"the-mindful-way-through-depression-freeing-yourself-from-chronic-unhappiness","title":"The Mindful Way Through Depression Freeing Yourself from Chronic Unhappiness","description":"An easy-to-use self-help program that is based on methods clinically proven to reduce the recurrence of depression. Revealing the hidden psychological mechanisms that cause chronic unhappiness, this work guides readers through a series of exercises designed to break the mental habits that lead to despair.","brand":"Guilford Press","offers":[{"title":"Default Title","offer_id":55547308671049,"sku":null,"price":10.95,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0956\/5336\/3785\/files\/12961413482755.jpg?v=1773255182","url":"https:\/\/morebetterbooks.com\/products\/the-mindful-way-through-depression-freeing-yourself-from-chronic-unhappiness","provider":"More Better Books","version":"1.0","type":"link"}