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Karate The Art of "empty Hand" Fighting
$18.95
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The first complete and authoritative book to give a sober and systematic presentation of karate, the amazing Oriental sport and art of unarmed self-defense. A fully illustrated manual giving step-by-step explanations, practical pointers, and thorough analyses of all the basic movements and techniques.- More than 1,000 individual illustrations.- Full description of the sport, including history, organization, training methods, and basic principles involved.- Thorough explanations of over 70 movements and techniques, including stances, postures, body-shifting methods, punching techniques, hand and foot blocking techniques, formal exercises, and throwing techniques.- Pointers on competitive karate, with official rules of the sport.- A complete presentation of karate as against holding, knife attack, attack by club, and pistol threat.
